Blog
Notes on labor, comfort, and making your own choices in birth.

August 9, 2025
Lighting and Birth: How Your Environment Shapes Your Labor Experience
When we think about birth, we often picture who will be there, what sounds will fill the space, and what comfort items we might have nearby. But lighting is just as...
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August 3, 2025
Is Induction Right for Me Pros Cons and Research Explained
Induction vs waiting for labor: weighing real-world risks and benefits
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July 30, 2025
Using a Comb for Comfort in Labor
A simple comb can be a powerful comfort tool during labor. When you hold it in your hand with the teeth pressing into your palm, it stimulates pressure points that help...
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Three Unique Births That Shaped My Path as a Birth Doula
My journey into birth work really began in my living room, and each of my three births taught me how powerful continuous support can be and inspired me to become a birth...
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